WAYS TO WORK WITH ME
I offer individual and couples' sessions, as well as group sessions, courses and workshops.
BEYOND THE BLUEPRINT (STARTS SEPTEMBER 2026)
Previously called Healing Beyond Boarding School.
A structured online programme for ex-boarders to explore how their early experiences have shaped their identity, relationships, and emotional life and to begin creating more connected and fulfilling ways of being.
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Starlings Community.
Starlings is a community space for those who have been through my 6 month programme and do not want to lose the thread of what began there. A place to stay connected, to myself and to each other, as you continue to make the changes that matter to you.
Starting August 2026.
INDIVIDUAL THERAPY
I offer open-ended face-to face therapy from my practice in Brighton and Hove, as well as online therapy. It is up to you how many sessions you would like to have. I suggest having a minimum of six in mind, as it can take some time to build up our relationship and trust and for you to fully receive the benefits of our sessions. You may not know at the outset how many sessions you want and we can continue to discuss this along the way.
50 minute sessions - £125
LEARN MOREAre you struggling with a particular issue that you want to explore?
This offer is to those I have worked with before, or those who feel they would benefit from one session to explore their nominated concern.
A consultation is available for those who want to find out more about Boarding School Syndrome, either for themselves or someone else.
The session will last 50 minutes and will take place online or in person.
Prior to your appointment, I will email you a questionnaire, a contract and GDPR privacy statement.
50 minutes - £125
LEARN MOREEMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. I use EMDR as part of the therapy I offer or as a stand alone treatment.
Memories are processed so that we can remember traumatic events without re-experiencing them, and thereby the emotional intensity of that memory is reduced.
50 minutes - £125
LEARN MOREAn in person training day exploring the theory, themes and issues which are specific to those who have boarded and how they may show up in the therapy room.
COMING SOON
Worthy for Women
A one-day in person workshop for women ready to reclaim their sense of self-worth. Through honest conversation, guided reflection and embodied practice. Dates to be announced. Join the waiting list to be the first to know.
Join the Waiting List
JOIN THE EMAIL LIST
Writing and insights for adults shaped by boarding school. On relationships, identity, and what it means to come home to yourself.
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