
A 6-Week Online Course for Former Boarders
Explore how your boarding school experience may be shaping your adult life in ways you may not have realised
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Is This Course For You?
Have you ever wondered if your boarding school experience might be influencing your adult life in subtle but significant ways? Many former boarders move through life with a sense that something from their past is affecting their present, but can't quite identify what or how.
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This course is for you if:
- You attended boarding school and are curious about how it might have shaped you
- You sometimes feel "different" but can't quite articulate why
- You've noticed patterns in your relationships or work life that might connect to your boarding school years
- You're interested in Therapy but aren't ready to commit to it or a longerĀ more intensive course.Ā
- You find yourself relating to these common experiences:
- Finding it difficult to ask for help
- Struggling with intimacy in relationships
- Feeling like you can fit in anywhere but belong nowhere
- Managing anxiety or low self-esteem beneath a confident exterior
- Difficulty expressing emotions or showing vulnerability
- A sense of disconnect from family members
What You'll Gain:
Over six weeks, you'll develop:
- Awareness of how boarding school has uniquely shaped your development
- Understanding of common adaptation strategies and their adult manifestations
- Insight into relationship patterns that may stem from early separation
- Recognition of family dynamics influenced by boarding.
- Clarity about how your school experience may affect your professional identity
- Community with others who share similar experiences
- Direction for potential next steps in your personal growth journey
Course Structure
Format: Six weekly 2-hour sessions on Monday eveningsĀ
Approach: Approach: Live presentations (replays available in our portal), small group discussions, and reflective exercises
Community: Access to a supportive group between sessions for questions and sharing
Week 1: The Boarding School Experience & Its Hidden Impact
Explore the complex reality of boarding school life beyond the "privilege narrative" and begin mapping your personal journey.
Week 2: Adaptations & Survival Strategies
Discover the common ways children adapt to institutional living and identify your own survival strategies.
Week 3: Emotional Disconnection & Relationships
Understand how early separation affects attachment patterns and current relationships.
Week 4: Family Systems & Intergenerational Patterns
Examine how boarding school attendance shapes family dynamics across generations.
Week 5: Professional Identity & Self-Worth
Connect the dots between boarding school experiences and current challenges in work and self-perception.
Week 6: Integration & Next Steps
Consolidate your insights and develop a personal understanding of potential paths forward.
What's Included:
- Six live online sessions with expert guidance (replays available inside our portal post each live session)
- Small group discussions with fellow former boarders
- Downloadable journal prompts and reflection exercises
- Access to a supportive community forum
- Opportunities for further exploration
Meet your guide Amelia
This course is facilitated by Amelia White, a specialist in supporting former boarders to understand and heal from their unique childhood experiences. With her personal experience as an ex-boarder herself as well as many years of experience working specifically with boarding school survivors, Amelia brings deep understanding, compassion, and expertise to this sensitive work.
Amelia has been working as an Accredited BACP Therapist for over 15 years and works individually with clients of all genders as well as offering online courses, workshops, groups and training for therapists working with ex-boarders.
What Past Participants of Ameliaās Courses say.

āIf you are looking for help in exploring the issues you have as a result of being at boarding school, I can absolutely recommend Amelia Whiteās boarding school awareness Course. I have just finished this online course and can honestly say that it has been life changing.ā
~ Former Participant

āListening to you was the first time I have actually heard someone describe it so well and encapsulate it and it could have been me you were describing - so much of what you said was me - even down to the language you used. Just this week I was trying to describe to someone how it was too dangerous to allow myself to ever completely trust anyone. They were shocked and just didnāt get it. Just hearing it articulated and understanding that itās not me that is broken - I am a result of what I went through, just helps make sense of it"Ā
~Ā Former Participant

"Amelia was so incredibly caring and supportive throughout and having been to boarding school herself she brings a special authenticity to her therapy. There were so many lightbulb moments.."Ā
~Ā Former Participant
Investment
Course Fee: £195
Special Offer: Participants who choose to continue their journey with the comprehensive 6-month "Healing Beyond Boarding School" course program will receive £100 off the full fee.
Registration Details
š Dates: June 16th - July 21st 2025.Ā
ā± Time: Monday evenings, 6.30-8.30pm.
š Location: Online via Zoom
š Limited Spaces: To ensure quality interactions and personal attention, places are limited toĀ 30 participants.
Ready to Begin Your Journey?
Questions? Contact [email protected] for more information.
This course serves as an introduction to understanding the impact of boarding school experiences. It is educational in nature and while supportive, is not a substitute for therapy or counselling.