Autumn retreat afternoon - Oct 1st.
For those who went to Boarding School. Mixed Gender.
- 59 British pounds£59
- Swallows Lane
"Amelia has an amazing gift of putting you at ease, creating a safe, calm, and nurturing environment set amongst the stillness of nature. I left feeling anchored, freer, and re-energised with more peace of mind. I highly recommend giving yourself the time to pause and reset away from the interruptions and busyness of every day. " Come and immerse yourself with me on Saturday October 1st in a beautiful lakeside yurt in West Sussex countryside for an afternoon retreat. Autumn is a time of year that can often bring up deeply held emotions for ex - boarders as it can remind them of leaving their family home after a long summer break. From that first day at school, you may have quickly realised there was little point in feeling sad as you were on your own and the heavily timetabled school life contributes to emotions being suppressed. The afternoon will comprise a mixture of exercises that will help you to feel safe and grounded in the space together. You will come together and connect with others as you share your own stories, and experiences and listen to others. You may find others have had similar experiences to your own at school and together we will start to look at how these experiences may have shaped how you are today. 1.30 pm - Arrival, welcome, and introductions. 2 pm - Exploration of what you left behind when you went to school. 3 pm - Nature walk / wild swim / tea / cake. 3.45pm - How did you survive? Creative exploration of survival personalities. 4.45 pm Letting Go. 5.30 pm end. There will be time and space to explore the acres of wild land and take a dip in the beautiful lake if you want to. There is a wood-burning stove we can light to warm up afterward if we need to, whilst sipping warm cups of tea and cake. A common trait that many who went to boarding school have is difficulty in slowing down and taking time for themselves. This afternoon will give you the opportunity to do just that so you will leave feeling restored and nourished. The afternoon will start at 1.30 pm and finish at 5.30 pm as the sun starts to go down. Maximum 10 people. https://knepp.co.uk/home Knepp Wildland Safaris & Camping New Barn Farm Swallows Lane Dial Post West Sussex RH13 8NN
Knepp Estate - Rewilding Area, Swallows Lane, Dial Post, Horsham, West Sussex, UK