I provide Single Session Therapy which is for those who:
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Are struggling in their current lives and are curious to know if this may be linked to their boarding school upbringing.
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Are confronted with an urgent concern they wish to explore and address within one session and are after immediate support.
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I have worked with before who wish to check back in and want to explore a particular concern they have.
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Want to explore whether they might benefit from individual ongoing therapy, but don’t have the resources currently for more than one session.
The session takes place with the understanding that the session might be the only one.
If during the session you decide that you want to follow it up with ongoing therapy, then you have that option if I have availability.